Jul 18, 2024
Have you ever felt bogged down by all the negative things going on in the world?
If so, remember that despite all the hardships, there is a lot of good in this world, too. And it’s by focusing on the good that we can find the motivation to make the world a better place for ourselves, our loved ones and our communities.
In this podcast, you’ll about learn the benefits of positive psychology, and how by leaning into all the positive things that people are doing, it can make you - and those around you - happier.
The podcast was recorded with Dr Tim Sharp Tim an internationally recognised leader in positive psychology and mental health, and founder of the Happiness Institute a company dedicated to enhancing our happiness.
Tim offers his insights on what it takes to build a good life.